Day to Day Adventures


My "healthy" Snicker's Shake

THM RecipesKim Brush3 Comments

Don't miss a post by liking Day to Day Adventures Facebook page or sign up to get our newsletter.

I had a craving.  Sometimes a girl just needs a milk shake.  Problem is that I don't really use sugar anymore and not much milk at all.  So what did I do?  I made a healthy version. 

1 cup almond milk

1 scoop Pristine whey protein powder

1 T de-fatted peanut flour

1 T cocoa powder

2 T xylitol

1/2 doonk pure stevia extract powder

1/4 tsp caramel flavoring

1/4 tsp vanilla

sprinkle of sea salt

1 1/2-2 cups ice

Do you love smoothies?  How about snickers?  Yes this combine the best of both worlds!  Low carb, high protein healthy shake -

Combine all these in a blender & give it a whirl.  If it isn't thick enough? Add more ice.  Too thick?  Add more almond milk.  Really it tastes like a snickers.  So very good!


*This is a FP version for THMer's out there.  Add some MCT oil if you want a more filling S "meal"


Recent Posts about FOOD