Once a month we go to Kansas City and take lunch. Sometimes we take sandwiches but that doesn’t work for some of my peeps who don’t like/can’t have sandwiches. Our solution? Brown Bag Chimichangas from the freezer.

Teriyaki Chicken Stir Fry with Vegetables Gluten Free Sugar Free

October 24, 2016THM RecipesKim Brush7 Comments

This is truly one of the easiest meals I make. Quick cooking meal with a few ingredients with the option to be a freezer meal makes it a win every time!

Sugar Free BBQ Chicken (or very nearly so)

June 26, 2016THM RecipesKim Brush1 Comment

A while ago a follower on the Day to Day Adventures Facebook page asked if I had a sugar free BBQ sauce that I used. Sadly I had to tell her no. So I went to work converting that old recipe to work for our new way of low glycemic eating.

We used to eat a wonderful recipe that was part of my freezer cooking list. Sadly it had more sugar in it than I like to feed my peeps now!

Healthy Homemade Sugar-free Peanut Butter Cups THM-S

June 13, 2016THM RecipesKim Brush6 Comments

My favorite food is peanut butter.

Ask my family—they know mom “needs” her peanut butter.

But what is a girl to do about peanut butter cups when she goes off sugar and starts to follow the Trim Healthy Eating plan?

Well you make your own.

Low Carb Double Chocolate Cookies (sugar, egg & gluten free with dairy free option)

December 28, 2015In the KitchenKim Brush10 Comments

Holiday parties are on our horizon and there is always a big New Year’s Bash that our family goes to at the grandparents. So to make parties easier for my daughter, Elizabeth, who has food sensitivities to rice, corn, eggs & wheat the plan is to take her own food and party on as normal.

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Brown Bag Low Carb Freezer Chimichangas